Dine & Discover: Wellness Forum

Are you interested in finding health practitioners who can provide proven yet cutting-edge information to guide and support your health journey? Are you eager to take – or keep – control of your well-being? Or perhaps you’re looking for information to help you age with strength and grace – whether you’re 35 or 75.

The Dine + Discover Wellness Forum provides the opportunity to hear from and connect one-on-one with practitioners right here in our community. These proven health experts are skilled at staying updated on the latest advancements in their field while relying on evidence-based practices.

Join us, and together we will break bread, make new friends, and hear from local experts on a variety of topics:

 How a variety of types of bodywork can ease pain and hasten healing by realigning the body.

 How mindfulness and emotional regulation can be aided by complementary therapies, and how these can support our mental health in world of overstimulation.

 How to reach optimal health with alternative therapies such as acupuncture, salt therapy, supplements, and more.

 The latest on nutrition and exercise, including the importance of mindset, rejuvenation, balance, and skincare in achieving optimal health.

 Cutting-edge information on longevity and healthy aging, discussing how lifestyle medicine – including exercising for brain health; hormone replacement; and reversing Type II diabetes, hypertension, and weight gain – can help you age gracefully and avoid diseases such as Alzheimer’s.

Join us for this value-filled evening. This is an event you can feel completely comfortable attending alone as we are all there for the same reason ­– to connect and learn how to live our best lives!

Presenting Sponsors: A Healing Journey and Cincinnati Massage for Mental Health